Conversion Calculator

Amount of nutrients in 100 g (grams) of BURGER KING, Chicken Strips.

Nutrient	Amount and Unit	Percentage
Water	43.02 g	43.02%
Energy (calorie)	292 kcal
Energy (joule)	1222 kJ
Protein	18.2 g	18.2%
Total lipid (fat)	15.25 g	15.25%
Ash	3.05 g	3.05%
Carbohydrate, by difference	20.49 g	20.49%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	20.57 g	20.57%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	291 mg	0.29%
Potassium, K	315 mg	0.32%
Sodium, Na	859 mg	0.86%
Zinc, Zn	0.7 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.278 mg
Selenium, Se	16.1 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.09 mg
Riboflavin	0.137 mg
Niacin	7.96 mg	0.01%
Pantothenic acid	1.1 mg
Vitamin B-6	0.402 mg
Folate, total	9 µg
Vitamin B-12	0.15 µg
Vitamin A, RAE	3 µg
Retinol	2 µg
Carotene, beta	2 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	11 IU
Lycopene	0 µg
Lutein + zeaxanthin	83 µg
Vitamin E (alpha-tocopherol)	3.93 mg
Tocopherol, beta	0.15 mg
Tocopherol, gamma	7.82 mg	0.01%
Tocopherol, delta	0.72 mg
Tocotrienol, alpha	0.2 mg
Tocotrienol, beta	0.23 mg
Tocotrienol, gamma	0.08 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	6.3 µg
Dihydrophylloquinone	32.5 µg
Fatty acids, total saturated	2.699 g	2.70%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.005 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.034 g	0.03%
15:0 monounsaturated fatty acid	0.004 g
16:0 hexadecanoic, palmitic fatty acid	2.085 g	2.08%
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.452 g	0.45%
20:0 eicosanoic, arachidic fatty acid	0.055 g	0.06%
22:0 saturated fatty acid	0.028 g	0.03%
24:0 saturated fatty acids	0.023 g	0.02%
Fatty acids, total monounsaturated	4.202 g	4.20%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.051 g	0.05%
16:1 cis monounsaturated fatty acid	0.051 g	0.05%
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0.006 g	0.01%
18:1 undifferentiated	4.074 g	4.07%
18:1 cis	4.059 g	4.06%
18:1 trans	0.015 g	0.02%
20:1 eicosenoic, gadoleic	0.067 g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.002 g
22:1 c saturated fatty acid	0.002 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.002 g
Fatty acids, total polyunsaturated	7.371 g	7.37%
18:2 undifferentiated	6.983 g	6.98%
18:2 n-6 c,c	6.928 g	6.93%
18:2 conjugated linoleic acid (CLAs)	0.011 g	0.01%
18:2 t not further defined	0.044 g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.317 g	0.32%
18:3 n-3 c,c,c (ALA)	0.296 g	0.30%
18:3 n-6 c,c,c	0.021 g	0.02%
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.007 g	0.01%
20:3 undifferentiated	0.007 g	0.01%
20:3 n-3	0 g
20:3 n-6	0.007 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.04 g	0.04%
20:5 n-3 (EPA)	0 g
22:4 polyunsaturated fatty acids	0.011 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.003 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g